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Fitness, ModBlog, Sport

Kevin Lee: To bike or not to bike

Posted on 15 July 2011

"I had a routine: pavement in the morning, trails in the afternoon; business then pleasure. Yet contrary to assumption, the late day thrills of flying down narrow paths, skimming across rock, skirting tree trunks and leaving the ground at every chance wasn’t as troublesome as sharing the road with local drivers." Continue Reading

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Environment, Fitness, Sport

Alexi: Kayakin’ Down the Rivah, Y’all!

Posted on 28 June 2011

After a night of way too many wedding cocktails, the best thing you can do is wake up at 7:30am to go on a kayaking trip. Okay, okay…usually I’m equal-parts self-depracation and pessimism, but I have to admit that — despite having stayed up late into the night getting over six rum and pineapples — I [...] Continue Reading

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Environment, Fitness

Alabama’s Passport to Fitness

Posted on 01 May 2011

What’s the first thing that comes to your mind when you think of the state of Alabama? If it’s not college football or Southern hospitality, it’s probably fried food. Continue Reading

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Fitness, NonProfits, Sport

Relay for Life of Metro Mobile

Posted on 06 April 2011

We are creating a world with more birthdays; a world where cancer can’t claim another year of anyone’s life. Friday April 15, 2011 6 pm – 6 am (or as long as you can stay!) at The University of South Alabama Track Continue Reading

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Fitness, History, Sport

PNJ: Pensacola Beach monument for legendary surfer planned

Posted on 26 March 2011

The Santa Rosa Island Authority Board on Wednesday OK’d the concept and the placement of the memorial on the lawn at Casino Beach Continue Reading

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Fitness, ModBlog, News

Kevin Lee: Walk it off

Posted on 25 March 2011

"At one point I watched a doctor approach a shell of a woman in a wheelchair, laboring for every breath as if were her last. Her eyes were ringed and bleak, her face gaunt, her husband attentive. The man in the white coat told them in hushed tones there was no chance. It was too late for her." Continue Reading

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Fitness, ModBlog

Kevin Lee rewound: I’m cannon fodder in the health care war

Posted on 24 March 2011

"My breath was shallow and rapid, the rasping attempts futile. I needed oxygen. I leaned forward on the desk, fighting, focusing against my body’s panic as I pumped my stomach, forcing my diaphragm in, out, in, out. Nothing helped...'Is this how it happens?' I wondered. 'This is how I die?'" Continue Reading

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Fitness, History

Exploring Philosophy Through Physical Practice : Kula Yoga

Posted on 11 March 2011

Sunday March 13 at Space 301 - "Once students understand the simplicity of the 8-limbs, I think they will have a better understanding of how the philosophy of yoga might marry with whatever spiritual or ethical path they have chosen for themselves." Continue Reading

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Fitness, Food/Drink, Music, NonProfits

22nd Annual Chili Cook-Off on Feb 12th

Posted on 09 February 2011

The American Cancer Society’s 22nd Annual Chili Cook-Off sponsored by Mobile Gas will be held in Mobile, Alabama at Bienville Square on Saturday, February 12, 2011. Festivities begin at 11:00 AM Continue Reading

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Fitness, Music

Om Sweet Om: An Introduction To The Practice Of Kirtan

Posted on 08 February 2011

With the stratospheric rise in popularity of yoga in recent years, more and more westerners are opening to the practice of kirtan, chanting mantras as a form of meditation and spiritual practice. Continue Reading

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Environment, Fitness

Press-Reg: Volunteers work to create 550-mile hiking trail from beaches to mountains

Posted on 03 February 2011

“The trail will be a national and worldwide hiking destination.” Continue Reading

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Environment, Fitness

introducing… The Natural Network of Mobile

Posted on 03 February 2011

Parenting in Mobile goes Green and Au Naturale Continue Reading

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Fitness, ModBlog

Impatient Cow In The Tub

Posted on 22 January 2011

“Notice how much easier it is to find center once you've been to both sides.” Yes, I thought, that's profound. Is that why we swing from one extreme to another in life? As a way to find our center? Is this pendulum effect what helps us define our point of balance? Continue Reading

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